Yaicha Bryan review for Aligned Body Integration, LLC - Denver Office

I had a great initial session with Carolyn. This was my first time Rolfing! I have had issues with tension headaches, chronic scapular pain, and IT band pain. I get temporary relief with massage and accupuncture, but the pain returns quickly. Carolyn helped me to understand why these issues were occurring, and gave me tools I can use to help prevent recurrence. I left our session feeling more open in my chest, which I hadn’t felt for years, and understanding how the way I had been carrying my weight was causing these chronic issues. I will be back to work into deeper layers in the future!!